@import url("https://fonts.googleapis.com/css2?family=Newsreader:opsz,wght@6..72,400;6..72,500&display=swap");
:root{
  --bg:#ffffff; --surface:#ffffff; --surface-2:#f7f7f6; --text:#1c1917; --muted:#78716c; --line:#ececea;
  --head:#2a1709; --head-text:#ffffff; --accent:#ff5a1f; --accent-ink:#ffffff; --accent-soft:#fde4d8;
  --brown:#2a1709; --cream:#fbf4ec; --cream-2:#f3e9dd;
  --swim:#0284c7; --swim-bg:#e8f4fb; --bike:#d97706; --bike-bg:#fdf3e1; --run:#16a34a; --run-bg:#e8f6ec;
  --rest:#78716c; --rest-bg:#f2f1ef; --done:#16a34a; --partial:#d97706; --skip:#dc2626; --today:#ff5a1f;
  --shadow:0 1px 2px rgba(28,25,23,.04),0 8px 24px rgba(28,25,23,.06); --r:18px;
  --serif:"Newsreader",Georgia,"Times New Roman",serif;
}
@media (prefers-color-scheme:dark){
  :root{
    --bg:#141210; --surface:#1c1a17; --surface-2:#24211d; --text:#f2eee9; --muted:#a8a29e; --line:#33302b;
    --accent-soft:#3d2216; --cream:#1a1714; --cream-2:#26211b;
    --swim:#38bdf8; --swim-bg:#0f2633; --bike:#fbbf24; --bike-bg:#2f2610; --run:#4ade80; --run-bg:#102a19;
    --rest:#a8a29e; --rest-bg:#26231f; --shadow:0 1px 2px rgba(0,0,0,.3),0 8px 24px rgba(0,0,0,.3);
  }
}
*{box-sizing:border-box}
html,body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,sans-serif;font-size:15px;-webkit-font-smoothing:antialiased}
button{font:inherit;color:inherit;cursor:pointer}
a{color:inherit}
input,select,textarea{font:inherit;color:var(--text);background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%}
textarea{min-height:80px;resize:vertical}
[hidden]{display:none!important}

main{max-width:1180px;margin:0 auto;padding:20px 16px 80px}
h2{font-size:22px;margin:4px 0 14px;letter-spacing:-.01em}
h3{font-size:15px;margin:22px 0 10px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-weight:700}
.muted{color:var(--muted)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow)}
.pad{padding:16px}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;border:1px solid var(--line);background:var(--surface);border-radius:10px;padding:9px 14px;font-weight:600;font-size:14px;text-decoration:none;white-space:nowrap}
.btn:hover{border-color:var(--muted)}
.btn.primary{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.btn.dark{background:var(--text);border-color:var(--text);color:var(--bg)}
.btn.sm{padding:6px 10px;font-size:13px}
.btn-row{display:flex;gap:8px;flex-wrap:wrap}

/* tiles */
.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:12px}
.tile{padding:14px 16px}
.tile .k{font-size:12px;color:var(--muted);font-weight:600;text-transform:uppercase;letter-spacing:.05em}
.tile .v{font-size:28px;font-weight:800;margin-top:4px;letter-spacing:-.02em}
.tile .s{font-size:13px;color:var(--muted);margin-top:2px}
.bar{height:8px;border-radius:99px;background:var(--surface-2);border:1px solid var(--line);overflow:hidden;margin-top:10px}
.bar>i{display:block;height:100%;background:var(--accent);border-radius:99px}

/* workout card */
.wlist{display:grid;gap:10px}
.wcard{display:flex;gap:12px;align-items:stretch;padding:12px;cursor:pointer;text-align:left;width:100%}
.wcard:hover{border-color:var(--muted)}
.wcard .stripe{width:5px;border-radius:4px;flex:none}
.wcard .body{flex:1;min-width:0}
.wcard .title{font-weight:700;display:flex;gap:8px;align-items:center}
.wcard .meta{font-size:13px;color:var(--muted);margin-top:2px}
.wcard .desc{font-size:13px;color:var(--muted);margin-top:6px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;white-space:pre-line}
.sport-swim .stripe{background:var(--swim)} .sport-bike .stripe{background:var(--bike)} .sport-run .stripe{background:var(--run)} .sport-rest .stripe{background:var(--rest)}
.pill{display:inline-block;font-size:11px;font-weight:700;padding:2px 8px;border-radius:99px;text-transform:uppercase;letter-spacing:.04em}
.pill.swim{background:var(--swim-bg);color:var(--swim)} .pill.bike{background:var(--bike-bg);color:var(--bike)} .pill.run{background:var(--run-bg);color:var(--run)} .pill.rest{background:var(--rest-bg);color:var(--rest)}
.status{font-size:11px;font-weight:700;padding:2px 8px;border-radius:99px;margin-left:auto;white-space:nowrap}
.status.done{background:var(--run-bg);color:var(--done)} .status.partial{background:var(--bike-bg);color:var(--partial)} .status.skipped{background:#fde2e2;color:var(--skip)} .status.missed{background:var(--rest-bg);color:var(--muted)}
@media (prefers-color-scheme:dark){.status.skipped{background:#3a1515}}

.today-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:20px}
@media (max-width:860px){.today-grid{grid-template-columns:1fr}}
.empty{padding:20px;text-align:center;color:var(--muted)}
.phase{display:inline-block;font-size:12px;font-weight:700;color:var(--accent);background:color-mix(in srgb,var(--accent) 12%,transparent);padding:4px 10px;border-radius:99px}

/* calendar */
.cal-head{display:flex;align-items:center;gap:8px;margin-bottom:12px;flex-wrap:wrap}
.cal-head h2{margin:0;flex:1;min-width:180px}
.cal{display:grid;grid-template-columns:repeat(7,minmax(0,1fr)) 92px;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;background:var(--line);gap:1px}
.cal .dow{background:var(--surface-2);font-size:12px;font-weight:700;color:var(--muted);padding:8px;text-transform:uppercase;letter-spacing:.05em}
.cal .day{background:var(--surface);min-height:118px;padding:6px;display:flex;flex-direction:column;gap:4px;min-width:0}
.cal .day.out{background:var(--surface-2)}
.cal .day.out .dnum{opacity:.45}
.cal .day.is-today{box-shadow:inset 0 0 0 2px var(--today)}
.dnum{font-size:12px;font-weight:700;color:var(--muted);display:flex;justify-content:space-between;gap:4px}
.is-today .dnum{color:var(--today)}
.chip{display:block;width:100%;text-align:left;border:0;border-left:3px solid;border-radius:6px;padding:4px 6px;font-size:12px;line-height:1.25;background:var(--surface-2)}
.chip .ct{font-weight:600;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.chip .cm{color:var(--muted);font-size:11px}
.chip .cs{display:none;font-weight:700;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.chip.swim{border-color:var(--swim);background:var(--swim-bg)} .chip.bike{border-color:var(--bike);background:var(--bike-bg)} .chip.run{border-color:var(--run);background:var(--run-bg)} .chip.rest{border-color:var(--rest);background:var(--rest-bg)}
.chip.st-done .ct::before{content:"✓ ";color:var(--done);font-weight:800}
.chip.st-partial .ct::before{content:"◐ ";color:var(--partial)}
.chip.st-skipped{opacity:.55;text-decoration:line-through}
.chip.st-missed{opacity:.6}
.note-chip{font-size:11px;color:var(--accent);font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;text-decoration:none;display:block}
.race-cell{background:var(--accent)!important;color:#fff}
.race-cell .dnum{color:#fff}
.wk{background:var(--surface-2);padding:8px;font-size:12px;display:flex;flex-direction:column;gap:3px}
.wk b{font-size:14px}
@media (max-width:760px){
  .cal{grid-template-columns:repeat(7,minmax(0,1fr))}
  .cal .wk,.cal .dow.wkh{display:none}
  .cal .day{min-height:74px;padding:4px}
  .chip{padding:2px 3px;font-size:10px;border-left-width:3px}
  .chip .cm,.chip .ct{display:none}
  .chip .cs{display:block}
  .chip.st-done .cs::before{content:"✓";color:var(--done);font-weight:800;margin-right:2px}
  .dnum span+span{display:none}
  .cal-head h2{flex-basis:100%}
  .note-chip{display:none}
}

/* list */
.seg{display:inline-flex;background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:3px;gap:2px}
.seg button{border:0;background:transparent;padding:7px 14px;border-radius:8px;font-weight:600;font-size:14px;color:var(--muted)}
.seg button.active{background:var(--surface);color:var(--text);box-shadow:var(--shadow)}
.week-block{margin-top:18px}
.week-title{display:flex;justify-content:space-between;align-items:baseline;gap:8px;margin-bottom:8px;flex-wrap:wrap}
.week-title b{font-size:15px}
.filters{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin-bottom:6px}
.filters select{width:auto}

/* modal */
.modal{position:fixed;inset:0;z-index:50;display:flex;align-items:center;justify-content:center;padding:16px}
.modal-backdrop{position:absolute;inset:0;background:rgba(2,6,23,.55)}
.modal-card{position:relative;background:var(--surface);border-radius:18px;max-width:680px;width:100%;max-height:92vh;overflow:auto;box-shadow:0 20px 60px rgba(0,0,0,.35)}
@media (max-width:600px){.modal{padding:0;align-items:flex-end}.modal-card{border-radius:18px 18px 0 0;max-height:94vh}}
.m-head{padding:18px 20px 12px;border-bottom:1px solid var(--line);position:sticky;top:0;background:var(--surface);z-index:2}
.m-head h2{margin:6px 0 4px;font-size:21px}
.m-close{position:absolute;right:12px;top:12px;border:0;background:var(--surface-2);border-radius:99px;width:34px;height:34px;font-size:18px}
.m-body{padding:16px 20px 22px}
.stats-row{display:flex;gap:18px;flex-wrap:wrap;margin:6px 0 4px}
.stats-row div{font-size:13px;color:var(--muted)}
.stats-row b{display:block;font-size:18px;color:var(--text)}
.desc-full{white-space:pre-wrap;line-height:1.55;font-size:14px;background:var(--surface-2);border:1px solid var(--line);border-radius:12px;padding:14px;margin:12px 0}
.chart{width:100%;height:90px;display:block;margin:10px 0 0;border-radius:10px;background:var(--surface-2);border:1px solid var(--line)}
.log-box{margin-top:16px;border-top:1px solid var(--line);padding-top:16px}
.status-pick{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.status-pick button{border:1px solid var(--line);background:var(--surface);border-radius:10px;padding:10px;font-weight:700}
.status-pick button.on[data-s=done]{background:var(--done);border-color:var(--done);color:#fff}
.status-pick button.on[data-s=partial]{background:var(--partial);border-color:var(--partial);color:#fff}
.status-pick button.on[data-s=skipped]{background:var(--skip);border-color:var(--skip);color:#fff}
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:12px}
.form-grid label,.field label{display:block;font-size:12px;font-weight:700;color:var(--muted);margin-bottom:4px;text-transform:uppercase;letter-spacing:.04em}
.field{margin-top:10px}
.scale{display:flex;gap:4px}
.scale button{flex:1;border:1px solid var(--line);background:var(--surface);border-radius:8px;padding:8px 0;font-weight:700;font-size:13px}
.scale button.on{background:var(--text);color:var(--bg);border-color:var(--text)}

/* stats */
.chart-card{padding:16px;margin-top:12px}
.legend{display:flex;gap:14px;font-size:12px;color:var(--muted);margin-bottom:8px;flex-wrap:wrap}
.legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:5px;vertical-align:-1px}
table.t{width:100%;border-collapse:collapse;font-size:14px}
table.t th,table.t td{white-space:nowrap;padding:10px 8px;border-bottom:1px solid var(--line);text-align:left}
table.t th{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.05em}
.scroll-x{overflow-x:auto}

/* lock / toast */
.lock{position:fixed;inset:0;z-index:100;background:var(--head);display:flex;align-items:center;justify-content:center;padding:16px}
.lock-card{background:var(--surface);border-radius:18px;padding:28px;max-width:360px;width:100%;display:grid;gap:12px;text-align:center}
.lock-card p{margin:0;color:var(--muted)}
.err{color:var(--skip)!important}
.toast{position:fixed;left:50%;bottom:24px;transform:translateX(-50%);background:var(--text);color:var(--bg);padding:10px 16px;border-radius:10px;font-weight:600;z-index:200;box-shadow:var(--shadow)}
.sync-dot{position:fixed;right:12px;bottom:12px;width:10px;height:10px;border-radius:99px;background:var(--done);opacity:.7;z-index:30}
.sync-dot.busy{background:var(--partial)} .sync-dot.err{background:var(--skip)}
.settings-grid{display:grid;gap:14px;max-width:720px}
.settings-grid .card{padding:16px}
.settings-grid h4{margin:0 0 6px;font-size:16px}
.settings-grid p{margin:0 0 10px;color:var(--muted);font-size:14px}
.inline{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.inline input{width:auto;flex:1;min-width:160px}
code.k{font-size:12px;word-break:break-all;background:var(--surface-2);padding:8px;border-radius:8px;display:block;border:1px solid var(--line)}

/* ===== personal hub ===== */
.brand{background:none;border:0;color:var(--head-text);padding:0;cursor:pointer}
.race-chip{font-size:12px}
.subnav{display:flex;gap:4px;margin-bottom:16px;overflow-x:auto;border-bottom:1px solid var(--line)}
.subnav button{border:0;background:none;padding:10px 14px;font-weight:600;color:var(--muted);border-bottom:2px solid transparent;white-space:nowrap}
.subnav button.active{color:var(--text);border-bottom-color:var(--accent)}
.page-head{display:flex;justify-content:space-between;align-items:flex-end;gap:12px;flex-wrap:wrap;margin-bottom:14px}
.page-head h2{margin:0}
.row-between{display:flex;justify-content:space-between;align-items:center;gap:8px;flex-wrap:wrap}
.card-title{margin:0;font-size:16px}
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.two-col.tight{gap:12px}
@media (max-width:860px){.two-col{grid-template-columns:1fr}}
.linkbtn{border:0;background:none;color:var(--accent);font-weight:600;padding:0;text-decoration:underline}
.bar.thin{height:5px;margin-top:6px;display:block}

/* home */
.hello h1{font-size:28px;margin:4px 0 2px;letter-spacing:-.02em}
.hello{margin-bottom:16px}
.home-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.home-grid .span2{grid-column:span 2}
@media (max-width:760px){.home-grid{grid-template-columns:1fr}.home-grid .span2{grid-column:auto}}
.next3{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:14px;border-top:1px solid var(--line);padding-top:12px}
@media (max-width:760px){.next3{grid-template-columns:1fr}}
.goal-sum{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:10px 0 6px;text-align:center}
.goal-sum div{background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:8px 4px;font-size:12px;color:var(--muted)}
.goal-sum span{display:block;font-size:18px;font-weight:800;color:var(--text)}
.mini-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px;text-align:center}
.mini-stats div{font-size:12px;color:var(--muted)}
.mini-stats b{display:block;font-size:18px;color:var(--text)}
.meal-today{display:grid;gap:8px;margin-top:8px}
.meal-today div{display:flex;gap:10px;font-weight:600}
.meal-today span{width:76px;flex:none;font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.04em;font-weight:700;padding-top:2px}

/* events */
.ag-list{display:grid;gap:6px}
.ev{display:flex;align-items:baseline;gap:8px;font-size:14px;text-align:left;border:0;background:none;padding:0;width:100%}
.ev-w{cursor:pointer}
.ev-dot{width:8px;height:8px;border-radius:99px;flex:none;transform:translateY(-1px)}
.ev-time{width:64px;flex:none;font-size:12px;color:var(--muted);font-weight:600}
.ev-title{flex:1;min-width:0}
.agenda{padding:4px 16px}
.ag-day{display:grid;grid-template-columns:90px 1fr;gap:12px;padding:12px 0;border-bottom:1px solid var(--line)}
.ag-day:last-child{border-bottom:0}
.ag-day.is-today .ag-date b{color:var(--accent)}
.ag-date{display:flex;flex-direction:column;font-size:13px;color:var(--muted)}
.ag-date b{color:var(--text);font-size:14px}
.legend-dot{display:inline-flex;align-items:center;gap:5px;margin-right:12px;font-size:13px}
.legend-dot i{width:9px;height:9px;border-radius:99px;display:inline-block}
.err-card{color:var(--skip);margin-bottom:10px}
.cal-add{display:grid;grid-template-columns:1fr 2fr auto auto;gap:8px;margin-top:10px}
.cal-add select{width:auto}
@media (max-width:760px){.cal-add{grid-template-columns:1fr}}
.cal-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--line)}
.cal-row i{width:10px;height:10px;border-radius:99px;flex:none}
.cal-url{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:12px}

/* plan */
.chk-section{margin-top:14px}
.chk-title{font-size:12px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.05em;margin-bottom:6px}
.chk{display:flex;gap:10px;align-items:flex-start;padding:7px 0;cursor:pointer;font-size:14px;line-height:1.4}
.chk input{width:18px;height:18px;flex:none;margin:1px 0 0;accent-color:var(--accent)}
.chk input:checked+span{color:var(--muted);text-decoration:line-through}
.prio{display:flex;align-items:center;gap:10px;margin-top:10px}
.prio span{width:26px;height:26px;border-radius:99px;background:var(--accent);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:13px;flex:none}
.glance{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}
@media (max-width:860px){.glance{grid-template-columns:1fr}}
.glance-day{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px;display:flex;flex-direction:column;gap:5px;min-height:110px;min-width:0}
.glance-day.is-today{box-shadow:inset 0 0 0 2px var(--accent)}
.glance-day b{font-size:13px}
.mini{font-size:11px;padding:3px 6px;border-radius:6px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;background:var(--surface-2)}
.mini.swim{background:var(--swim-bg)} .mini.bike{background:var(--bike-bg)} .mini.run{background:var(--run-bg)}
.ev-mini i{display:inline-block;width:6px;height:6px;border-radius:99px;margin-right:4px;vertical-align:1px}

/* goals */
.goal-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}
@media (max-width:860px){.goal-grid{grid-template-columns:1fr}}
.lvl{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--accent);background:color-mix(in srgb,var(--accent) 12%,transparent);padding:3px 8px;border-radius:99px}
.goal-list{margin-top:8px}
.goal{display:flex;gap:10px;align-items:flex-start;padding:9px 0;border-bottom:1px solid var(--line)}
.goal:last-child{border-bottom:0}
.gchk{width:20px;height:20px;flex:none;margin-top:1px;accent-color:var(--done)}
.gnum{flex:none;border:1px solid var(--line);background:var(--surface-2);border-radius:8px;font-size:12px;font-weight:800;padding:3px 7px}
.gbody{flex:1;min-width:0;text-align:left;border:0;background:none;padding:0;display:flex;flex-direction:column;gap:3px}
.gtitle{font-weight:600}
.goal.is-done .gtitle{text-decoration:line-through;color:var(--muted)}
.gmeta{display:flex;gap:8px;flex-wrap:wrap;font-size:12px;color:var(--muted)}
.gcat{font-weight:700;color:var(--text)}
.chips{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:12px}
.chipf{border:1px solid var(--line);background:var(--surface);border-radius:99px;padding:5px 12px;font-size:13px;font-weight:600}
.chipf.on{background:var(--text);color:var(--bg);border-color:var(--text)}

/* meals */
table.menu th,table.menu td{padding:8px 6px;vertical-align:middle}
table.menu select{padding:6px 8px;font-size:13px;min-width:150px}
table.menu tbody th{font-size:12px;color:var(--muted);text-transform:uppercase}
.today-col{background:color-mix(in srgb,var(--accent) 7%,transparent)}
.recipes{display:grid;gap:10px}
.recipe summary{padding:12px 14px;cursor:pointer;list-style:none;line-height:1.5}
.recipe summary::-webkit-details-marker{display:none}
.recipe-body{padding:0 14px 14px}
.recipe h5{margin:6px 0;font-size:13px;text-transform:uppercase;color:var(--muted);letter-spacing:.05em}
.recipe ul,.recipe ol,.steps{margin:0;padding-left:20px;line-height:1.6;font-size:14px}
.pill.meal{background:var(--surface-2);color:var(--muted)}
.g-group+.g-group{margin-top:16px}
.gitem{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--line);font-size:14px}
.gitem.off{opacity:.5}
.gitem input{width:18px;height:18px;flex:none;accent-color:var(--accent)}
.gname{flex:1;min-width:0}
.gname a{font-weight:600;text-decoration:none}
.gname a:hover{text-decoration:underline}
.qty{display:flex;align-items:center;gap:6px}
.qty button{width:26px;height:26px;border-radius:7px;border:1px solid var(--line);background:var(--surface);font-weight:700;padding:0}
.qty span{min-width:18px;text-align:center;font-weight:700}
.gprice{width:62px;text-align:right;color:var(--muted);font-size:13px}
.gx{border:0;background:none;color:var(--muted);font-size:18px;padding:0 4px}
@media (max-width:600px){.gprice{display:none}}


/* ================= Delphi-style shell ================= */
body{background:var(--bg)}
h2{font-family:var(--serif);font-weight:500;font-size:30px;letter-spacing:-.01em}
.card{border-radius:var(--r);box-shadow:none;border:1px solid var(--line)}
.btn{border:0;background:var(--surface-2);border-radius:12px;padding:10px 16px;font-weight:500}
.btn:hover{background:var(--line);border-color:transparent}
.btn.primary{background:var(--brown);color:#fff}
.btn.primary:hover{background:#000}
.btn.sm{padding:7px 12px;border-radius:10px}
.bar{background:var(--accent-soft);border:0;height:10px}
.bar>i{background:var(--accent)}
.tile .v{font-weight:500;font-size:32px}
.tile{background:var(--surface-2);border:0}
input,select,textarea{border-radius:12px}
.app{display:grid;grid-template-columns:260px 1fr;min-height:100vh}
.side{position:sticky;top:0;height:100vh;display:flex;flex-direction:column;padding:22px 16px 18px;gap:6px}
.side-head{display:flex;align-items:center;gap:12px;padding:0 10px 0 12px;margin-bottom:auto}
.side-head .mark{width:26px;height:26px;color:var(--text)}
.side-head h1{font-family:var(--serif);font-weight:500;font-size:26px;margin:0;letter-spacing:-.01em}
.tabs{display:flex;flex-direction:column;gap:2px;margin:auto 0}
.tabs button{display:flex;align-items:center;gap:14px;border:0;background:none;padding:12px 14px;border-radius:14px;font-size:16px;color:var(--muted);font-weight:500;text-align:left}
.tabs button svg{width:20px;height:20px;flex:none}
.tabs button:hover{color:var(--text)}
.tabs button.active{background:var(--surface-2);color:var(--text)}
.side-foot{display:flex;flex-direction:column;gap:6px;margin-top:auto}
.add-btn{display:flex;align-items:center;gap:12px;border:1px solid var(--accent-soft);background:var(--surface);color:var(--accent);border-radius:14px;padding:12px 16px;font-size:16px;font-weight:500}
.add-btn:hover{background:var(--accent-soft)}
.add-btn svg{width:20px;height:20px}
.race-chip{color:var(--muted);font-size:13px;padding:6px 14px}
.race-chip b{color:var(--text)}
.stage{padding:14px 14px 14px 0;min-width:0}
.panel{position:relative;border:1px solid var(--line);border-radius:24px;background:var(--surface);min-height:calc(100vh - 28px);margin-top:62px}
.who{position:absolute;left:50%;top:-58px;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;gap:0;z-index:5}
.who .av{width:60px;height:60px;border-radius:18px;background:linear-gradient(135deg,#ffb48f,#ff5a1f);color:#fff;font-weight:700;font-size:20px;display:flex;align-items:center;justify-content:center;box-shadow:0 6px 16px rgba(0,0,0,.12);border:3px solid var(--surface)}
.who .nm{margin-top:-6px;background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:6px 16px;font-weight:500;font-size:15px;box-shadow:0 4px 14px rgba(0,0,0,.08)}
main{max-width:1140px;padding:56px 40px 60px}
.hello h1{font-family:Inter,system-ui,sans-serif;font-weight:500;font-size:32px}
.subnav{border-bottom:0;background:var(--surface-2);border-radius:14px;padding:4px;display:inline-flex}
.subnav button{border:0;border-radius:10px;padding:8px 14px}
.subnav button.active{background:var(--surface);box-shadow:var(--shadow);border-bottom:0;color:var(--text)}
.home-grid .card,.goal-sec,.two-col .card{background:var(--surface-2);border:0}
.home-grid .card .ev, .goal{border-color:var(--line)}
.lvl,.phase{color:var(--accent);background:var(--accent-soft)}
.prio span{background:var(--accent)}
.chk input,.gitem input{accent-color:var(--accent)}
.seg{border:0;background:var(--surface-2);border-radius:12px}
.chipf.on,.scale button.on{background:var(--brown);border-color:var(--brown);color:#fff}
.modal-card{border-radius:24px}
.toast{background:var(--brown);color:#fff;border-radius:12px}
.sync-dot{bottom:16px;right:16px}

@media (max-width:860px){
  .app{grid-template-columns:1fr}
  .side{position:fixed;bottom:0;top:auto;left:0;right:0;height:auto;z-index:40;flex-direction:row;padding:6px 6px calc(6px + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--line)}
  .side-head,.side-foot{display:none}
  .tabs{flex-direction:row;margin:0;width:100%;justify-content:space-between}
  .tabs button{flex-direction:column;gap:3px;font-size:10px;padding:6px 2px;flex:1;align-items:center;border-radius:10px}
  .stage{padding:0}
  .panel{border:0;border-radius:0;margin-top:70px;min-height:auto}
  .who{top:-62px}
  main{padding:30px 16px 110px}
  .sync-dot{bottom:84px}
}

/* ================= Login (cream landing) ================= */
.lock{background:var(--cream);overflow:hidden;align-items:stretch;justify-content:stretch;padding:0;flex-direction:column;display:flex}
.lock-nav{display:flex;justify-content:center;padding:26px 24px}
.lock-nav svg{width:34px;height:34px;color:var(--brown)}
@media (prefers-color-scheme:dark){.lock-nav svg{color:var(--text)}}
.lock-hero{flex:1;position:relative;display:flex;align-items:center;justify-content:center;padding:0 16px 60px}
.lock-card{background:none;border-radius:0;padding:0;max-width:760px;text-align:center;position:relative;z-index:2;gap:0}
.lock-card h1{font-family:var(--serif);font-weight:400;font-size:clamp(48px,9vw,104px);line-height:1;letter-spacing:-.03em;color:var(--brown);margin:0}
@media (prefers-color-scheme:dark){.lock-card h1{color:var(--text)}}
.lock-card p.sub{font-size:clamp(16px,2vw,21px);color:#6b5d50;margin:22px auto 30px;max-width:640px;line-height:1.5}
.lock-row{display:flex;gap:12px;justify-content:center;flex-wrap:wrap}
.lock-row input{width:260px;background:var(--cream-2);border:0;border-radius:12px;padding:14px 18px;font-size:17px;color:var(--brown)}
.lock-row input:focus{outline:2px solid var(--brown)}
.lock-row button{background:var(--brown);color:#fff;border:0;border-radius:12px;padding:14px 24px;font-size:17px;font-weight:500}
.lock-card .err{margin-top:14px}
.float{position:absolute;inset:0;pointer-events:none;z-index:1}
.fc{position:absolute;width:300px;background:rgba(255,255,255,.35);border-radius:16px;padding:14px;animation:drift 9s ease-in-out infinite alternate}
@media (prefers-color-scheme:dark){.fc{background:rgba(255,255,255,.04)}}
.fc .h{display:flex;gap:10px;align-items:center}
.fc .i{width:40px;height:40px;border-radius:99px;display:flex;align-items:center;justify-content:center;color:#fff;font-weight:700;flex:none}
.fc .t{font-family:var(--serif);font-size:19px;color:var(--brown);display:flex;align-items:center;gap:6px}
@media (prefers-color-scheme:dark){.fc .t{color:var(--text)}}
.fc .t b{width:16px;height:16px;border-radius:99px;background:#1d8cf8;display:inline-block}
.fc .s{font-size:13px;color:#7b6c5e}
.fc .q{margin-top:10px;background:rgba(243,233,221,.7);border-radius:10px;padding:10px 12px;font-family:var(--serif);font-size:15px;color:#5c4d40;line-height:1.35}
.fc.b1{filter:blur(0)} .fc.b2{filter:blur(1.4px);opacity:.75;transform:scale(.85)} .fc.b3{filter:blur(3px);opacity:.5;transform:scale(.7)}
@keyframes drift{from{translate:0 0}to{translate:0 -12px}}
@media (max-width:860px){.fc.hide-m{display:none}.fc{width:240px}}
@media (prefers-reduced-motion:reduce){.fc{animation:none}}
.home-grid .card .btn,.two-col .card .btn,.goal-sec .btn,.home-grid .goal-sum div{background:var(--surface)}
.home-grid .card .btn.primary{background:var(--brown)}
.home-grid .goal-sum div{border:0}
@media (max-width:860px){.tabs button span{white-space:nowrap;font-size:9.5px}}

/* login photo background */
.lock{background:var(--cream) url("/login-bg.jpg") center 28%/cover no-repeat}
.lock::before{content:"";position:absolute;inset:0;background:radial-gradient(ellipse 60% 45% at 50% 52%,rgba(251,244,236,.86),rgba(251,244,236,.5) 70%),rgba(251,244,236,.34);pointer-events:none}
.lock-nav,.lock-hero{position:relative;z-index:1}
.fc{background:rgba(255,250,244,.62);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}
.lock-card p.sub{color:#3d2f24}
.lock-row input{background:rgba(255,250,244,.9)}
@media (prefers-color-scheme:dark){
  .lock-card h1,.fc .t{color:var(--brown)} .lock-nav svg{color:var(--brown)}
}
@media (max-width:860px){.lock{background-position:center top}}

/* access requests */
.lock-alt{margin:18px 0 0;color:#3d2f24;font-size:15px}
.lock-alt .linkbtn{color:var(--brown);font-weight:600}
.wait-msg{font-size:18px;color:#3d2f24;margin:0 0 18px}
body.guest .add-btn{display:none}
.person{padding:12px 0;border-bottom:1px solid var(--line)}
.person:last-child{border-bottom:0}
.person .secs{display:flex;gap:6px;flex-wrap:wrap;margin:8px 0}
.person .secs label{display:flex;align-items:center;gap:6px;background:var(--surface-2);border-radius:99px;padding:5px 12px;font-size:13px;cursor:pointer}
.person .secs input{width:auto;accent-color:var(--accent)}
.badge{background:var(--accent);color:#fff;border-radius:99px;font-size:11px;font-weight:700;padding:1px 7px;margin-left:auto}

.who .av{padding:0;background:var(--surface-2) center/cover no-repeat;cursor:pointer}
.who .av:disabled{cursor:default}
.who .av:not(:disabled):hover{filter:brightness(.92)}
.av-prev{width:56px;height:56px;border-radius:16px;background:var(--surface-2) center/cover no-repeat;flex:none}

/* signature logo */
.sig{font-family:"Mrs Saint Delafield",cursive;font-size:46px;line-height:.8;color:var(--text);display:inline-block;transform:rotate(-6deg);padding:6px 6px 0 2px;position:relative;white-space:nowrap}
.sig::after{content:"";position:absolute;left:6%;right:-4%;bottom:2px;height:8px;border-bottom:1.6px solid currentColor;border-radius:0 0 100% 40%/0 0 100% 60%;transform:rotate(-3deg)}
.side-head{gap:8px}
.lock-nav .sig{font-size:76px;color:var(--brown)}
.lock-nav{padding:14px 24px 0}
.sig{-webkit-text-stroke:.5px currentColor;padding-top:14px}
.lock-nav{padding-top:34px}
.lock-nav .sig{-webkit-text-stroke:.7px currentColor}

/* BS monogram logo (image used as a mask so it follows the text color) */
.logo{display:inline-block;width:34px;height:31px;background:var(--text);-webkit-mask:url("/logo.png") center/contain no-repeat;mask:url("/logo.png") center/contain no-repeat;flex:none}
.side-head{gap:12px}
.lock-nav{padding-top:26px}
.lock-nav .logo{width:54px;height:49px;background:var(--brown)}

/* calendar day view */
.dv-head{display:flex;align-items:center;gap:8px;margin:4px 0 10px}
.dv-head h3{margin:0 0 0 8px;text-transform:none;letter-spacing:0;font-size:17px;color:var(--text);font-weight:600}
.dv-card{padding:10px 14px 10px 0;overflow:hidden}
.dv{position:relative}
.dv-hr{position:absolute;left:0;right:0;border-top:1px solid var(--line);height:0}
.dv-hr span{position:absolute;left:0;top:-8px;width:58px;text-align:right;font-size:11px;color:var(--muted);background:var(--surface);padding-right:8px}
.dv-ev{position:absolute;left:66px;right:0;top:0;bottom:0}
.dv-block{position:absolute;display:flex;flex-direction:column;gap:1px;text-align:left;border:0;border-left:3px solid var(--c);background:color-mix(in srgb,var(--c) 14%,var(--surface));border-radius:8px;padding:3px 8px;overflow:hidden;font-size:12px;line-height:1.25;color:var(--text)}
.dv-block b{font-weight:600;font-size:13px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.dv-block span{color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
button.dv-block{cursor:pointer}
.dv-now{position:absolute;left:58px;right:0;border-top:2px solid var(--accent);z-index:3}
.dv-now::before{content:"";position:absolute;left:-4px;top:-5px;width:8px;height:8px;border-radius:99px;background:var(--accent)}
.dv-allday{display:flex;gap:6px;flex-wrap:wrap;padding:4px 0 10px 66px}
.dv-chip{border-left:3px solid var(--c);background:color-mix(in srgb,var(--c) 14%,var(--surface));border-radius:8px;padding:4px 10px;font-size:13px;font-weight:600}
.dv-empty{position:absolute;left:66px;top:40%;font-size:14px}
.dv-block.short{flex-direction:row;gap:8px;align-items:center;padding-top:0;padding-bottom:0}

/* strength sessions */
:root{--lift:#7c3aed;--lift-bg:#f1eafd}
@media (prefers-color-scheme:dark){:root{--lift:#a78bfa;--lift-bg:#241a3a}}
.sport-lift .stripe{background:var(--lift)} .pill.lift{background:var(--lift-bg);color:var(--lift)}
.chip.lift{border-color:var(--lift);background:var(--lift-bg)} .mini.lift{background:var(--lift-bg)}

.dv-slot{position:absolute;left:0;right:0;display:flex;align-items:center;padding-left:10px;text-decoration:none;border-radius:8px;z-index:0}
.dv-slot span{font-size:12px;color:var(--accent);font-weight:600;opacity:0}
.dv-slot:hover{background:var(--accent-soft)} .dv-slot:hover span{opacity:1}
.dv-block{z-index:1}

button.dv-chip{border-top:0;border-right:0;border-bottom:0;cursor:pointer;color:var(--text)}
#toast{max-width:90vw}

/* assistant */
.ai-log{display:flex;flex-direction:column;gap:12px;min-height:240px;max-height:calc(100vh - 360px);overflow:auto;padding:4px 2px 12px}
.ai-msg{max-width:780px;border-radius:16px;padding:12px 16px;line-height:1.55;font-size:15px}
.ai-msg p{margin:0 0 8px} .ai-msg p:last-child{margin-bottom:0} .ai-msg ul{margin:4px 0 8px;padding-left:20px}
.ai-msg.user{align-self:flex-end;background:var(--brown);color:#fff}
.ai-msg.model{align-self:flex-start;background:var(--surface-2)}
.ai-msg .btn{margin-top:8px;background:var(--surface)}
.ai-quick{display:flex;gap:8px;flex-wrap:wrap;margin:auto 0}
.ai-form{display:flex;gap:8px;align-items:flex-end;margin-top:10px}
.ai-form textarea{min-height:52px;resize:none}
@media (max-width:860px){.ai-log{max-height:calc(100vh - 400px)}}

/* financials */
table.fin td,table.fin th{white-space:nowrap}
table.fin .r{text-align:right}
table.fin tr.total td{font-weight:700;border-top:2px solid var(--line);border-bottom:0}
table.fin tr.off{opacity:.45}
.linkrow{border:0;background:none;padding:0;font-weight:600;text-align:inherit;color:var(--text);cursor:pointer}
.linkrow:hover{color:var(--accent)}
@media (max-width:860px){.tabs{overflow-x:auto;justify-content:flex-start}.tabs button{flex:0 0 62px}}

.gs-banner{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin-bottom:12px;background:var(--accent-soft);border:0}
.lock-card p.lock-alt{margin:26px 0 0;color:#3d2f24;font-size:15px}

/* guided weekly plan */
.wiz-steps{display:flex;gap:6px;overflow-x:auto;padding-bottom:10px}
.wiz-steps button{display:flex;align-items:center;gap:6px;border:0;background:none;padding:4px 8px 4px 4px;border-radius:99px;color:var(--muted);font-size:13px;font-weight:500;white-space:nowrap}
.wiz-steps i{font-style:normal;width:22px;height:22px;border-radius:99px;background:var(--surface-2);display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700}
.wiz-steps .done i{background:var(--accent-soft);color:var(--accent)}
.wiz-steps .on{background:var(--surface-2);color:var(--text)} .wiz-steps .on i{background:var(--accent);color:#fff}
.wiz-steps button:not(.on) span{display:none}
.wiz{max-width:820px;background:var(--surface-2);border:0;padding:26px}
.wiz .tile,.wiz .wcard,.wiz .glance-day,.wiz .btn:not(.primary){background:var(--surface)}
.wiz-k{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--accent)}
.wiz-h{font-family:var(--serif);font-weight:500;font-size:30px;text-transform:none;letter-spacing:-.01em;color:var(--text);margin:4px 0 8px}
.lead{font-size:16px;line-height:1.55;color:var(--muted);margin:0 0 16px;max-width:640px}
.wiz-nav{display:flex;justify-content:space-between;margin-top:22px}
.wiz-nav .btn{padding:12px 22px}
.onepage{background:var(--surface);border-radius:14px;padding:18px 20px;line-height:1.7;font-family:var(--serif);font-size:17px}
details.prev{margin-top:10px;font-size:13px;color:var(--muted)} details.prev p{white-space:pre-wrap;margin:6px 0 0}
button.glance-day{text-align:left;border:1px solid var(--line);cursor:pointer}

/* assistant: centered, glow, single composer */
#view-ai{position:relative}
.ai-hero{position:relative;min-height:calc(100vh - 260px);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:22px;padding-bottom:6vh}
.ai-glow{position:absolute;left:50%;top:50%;width:min(820px,96%);height:420px;transform:translate(-50%,-46%);background:radial-gradient(closest-side,rgba(255,138,76,.30),rgba(255,176,128,.16) 55%,transparent 100%);filter:blur(34px);pointer-events:none;z-index:0}
.ai-glow.sm{height:150px;top:60%;opacity:.8}
.ai-hello{position:relative;z-index:1;font-family:var(--serif);font-weight:400;font-size:clamp(28px,4vw,40px);letter-spacing:-.01em;margin:0;text-align:center}
.ai-box{position:relative;z-index:1;width:min(640px,100%);background:var(--surface);border-radius:26px;padding:16px 16px 12px 22px;box-shadow:0 1px 2px rgba(28,25,23,.05),0 12px 40px rgba(28,25,23,.10);display:block;margin:0}
.ai-box textarea{border:0;background:none;padding:4px 0;min-height:28px;height:28px;resize:none;font-size:16px;line-height:1.5;outline:none;width:100%;display:block}
.ai-box-row{display:flex;align-items:center;justify-content:space-between;margin-top:10px}
.ai-model{font-size:13px;color:var(--muted);text-transform:capitalize}
.ai-send{width:38px;height:38px;border-radius:99px;border:0;background:var(--brown);color:#fff;display:flex;align-items:center;justify-content:center;flex:none}
.ai-send svg{width:18px;height:18px} .ai-send:disabled{opacity:.4}
.ai-quick{position:relative;z-index:1;display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin:0;max-width:640px}
.ai-quick button{border:1px solid var(--line);background:color-mix(in srgb,var(--surface) 70%,transparent);border-radius:99px;padding:8px 14px;font-size:14px;color:var(--muted)}
.ai-quick button:hover{color:var(--text);border-color:var(--muted)}
.ai-chat{display:flex;flex-direction:column;height:calc(100vh - 190px);max-width:780px;margin:0 auto}
.ai-top{display:flex;justify-content:flex-end;margin-bottom:6px}
.ai-log{flex:1;max-height:none;min-height:0;gap:18px;padding:6px 4px 20px}
.ai-msg{max-width:100%;padding:0;background:none!important;font-size:16px;line-height:1.65}
.ai-msg.user{align-self:flex-end;background:var(--surface-2)!important;color:var(--text);border-radius:20px;padding:10px 16px;max-width:80%}
.ai-copy{border:0;background:none;color:var(--muted);font-size:12px;padding:4px 0;margin-top:2px}
.ai-copy:hover{color:var(--text)}
.ai-dock{position:relative;display:flex;justify-content:center;padding-top:6px}
.ai-dock .ai-box{width:100%}
.ai-dots{display:inline-flex;gap:5px;padding:8px 0}
.ai-dots i{width:7px;height:7px;border-radius:99px;background:var(--muted);animation:aidot 1.1s infinite ease-in-out}
.ai-dots i:nth-child(2){animation-delay:.15s} .ai-dots i:nth-child(3){animation-delay:.3s}
@keyframes aidot{0%,80%,100%{opacity:.25;transform:translateY(0)}40%{opacity:1;transform:translateY(-3px)}}
@media (max-width:860px){.ai-chat{height:calc(100vh - 260px)}.ai-hero{min-height:calc(100vh - 320px)}}
@media (prefers-reduced-motion:reduce){.ai-dots i{animation:none}}

.ai-box textarea{overflow:hidden;scrollbar-width:none}
.ai-box textarea::-webkit-scrollbar{display:none}
.ai-glow{will-change:left,top}
.ai-hero,.ai-dock{overflow:visible}
#view-ai{overflow:hidden;min-height:calc(100vh - 200px)}

#view-ai{overflow:visible}
.ai-glow,.ai-glow.sm{width:760px;height:420px;opacity:1}
.ai-log,.ai-top{position:relative;z-index:1}
@keyframes aiHue{from{filter:blur(34px) hue-rotate(0deg)}to{filter:blur(34px) hue-rotate(360deg)}}
.ai-glow{animation:aiHue 40s linear infinite}
@media (prefers-reduced-motion:reduce){.ai-glow{animation:none}}